Recipes
Black Bean, Guacamole & Tomato Tortilla Crunch
Uses: tortilla, black beans, guacamole, tomato, cabbage, cheddar
Ingredients:
- 1 tortilla
- 1/3 cup black beans, rinsed and drained
- 2 tablespoons guacamole
- 1/3 cup diced tomato
- 1/3 cup shredded cabbage
- 2 tablespoons shredded cheddar
Instructions:
- Toast the tortilla in a dry skillet until lightly crisp but still foldable.
- Warm the beans with cumin, garlic powder, pepper, and a small amount of salt. Mash about half of them for a creamy texture.
- Spread guacamole over the tortilla and add the warm beans, tomato, cabbage, and cheddar.
- Fold in half and eat immediately while the tortilla still has some crunch.
Good for: A quick vegetarian lunch with creamy beans and guacamole, fresh vegetables, and a crisp tortilla.
Optional: Add picante sauce or corn kernels.