Recipes
Cheddar Bean Burger-Bun Melt
Uses: burger bun, beans, cheddar, tomato, red onion
Ingredients:
- 1 burger bun, split
- 1/2 cup drained beans
- 3 tablespoons shredded cheddar
- 3 plum tomato slices
- 1 tablespoon diced red onion
Instructions:
- Mash the beans with cumin, garlic powder, black pepper, and a small amount of salt.
- Spread the beans over the cut sides of the bun.
- Top with tomato, onion, and cheddar.
- Toast open-faced until hot and melted, then serve as two halves or close as a sandwich.
Good for: A simple meatless lunch melt with hearty beans and familiar cheeseburger flavors.
Optional: Add green chilies, cabbage, or a thin spread of hummus.