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Hummus, Cucumber & Tomato Breakfast Bun

Uses: burger bun, flavored hummus, cucumber, plum tomato, red onion
Yield: 1 Serving
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Ingredients:

  • 1 burger bun, split
  • 3 tablespoons flavored hummus
  • 4 thin cucumber slices
  • 3 thin plum tomato slices
  • 1 tablespoon thinly sliced red onion
  • Lime juice and a small amount of salt

Instructions:

  1. Toast the bun lightly so it can hold the fresh vegetables.
  2. Spread hummus over both cut sides.
  3. Layer cucumber, tomato, and red onion on the bottom bun.
  4. Finish with a squeeze of lime, black pepper, and a very small amount of salt, then close the sandwich.

Good for: A cool Mediterranean-style breakfast sandwich that is filling without feeling heavy.

Optional: Add sliced turkey or shredded cheddar.