Recipes
Latin-Spiced Tilapia with Avocado, Tomato & Quick-Pickled Onion
Uses: tilapia, avocado, plum tomato, Vidalia onion, romaine
Ingredients:
- 1 tilapia fillet, 5 to 6 ounces
- 1/4 avocado, diced
- 1/2 cup diced plum tomato
- 2 tablespoons thinly sliced Vidalia onion
- 1 cup chopped romaine
- 1 tablespoon vinegar
- 1 teaspoon oil
Instructions:
- Toss the onion with half the vinegar and a tiny pinch of salt and let stand for 5 to 10 minutes.
- Pat the tilapia dry. Rub lightly with oil and season with cumin, paprika, garlic powder, black pepper, and a small amount of salt. Bake at 400°F or pan-cook until it reaches at least 145°F and flakes easily.
- Combine avocado, tomato, and drained pickled onion with the remaining vinegar and another small pinch of salt.
- Serve the warm fish over romaine and spoon the avocado-tomato mixture over the top.
Good for: A fresh Latin-inspired fish dinner with warm spices, creamy avocado, tomato, and tangy onion.
Optional: Add diced mango to the salsa for a sweeter tropical note.