Recipes
Lemon-Paprika Tilapia with Rice & Squash
Uses: tilapia, jasmine rice, yellow squash, zucchini, lemon
Ingredients:
- 1 tilapia fillet, 5 to 6 ounces
- 3/4 cup cooked jasmine rice
- 1/2 cup sliced yellow squash
- 1/2 cup sliced zucchini
- 1 tablespoon lemon juice
- 1 teaspoon oil
Instructions:
- Season tilapia with paprika, garlic powder, pepper, lemon, and a small amount of salt.
- Bake at 400°F for 10 to 14 minutes, or until 145°F.
- Sauté squash and zucchini in oil until tender and lightly browned; season lightly.
- Serve fish with rice and vegetables.
Good for: A balanced summer fish dinner with bright lemon and colorful vegetables.
Optional: Add tomatoes to the vegetable skillet.