Recipes
Lemon Tilapia with Roasted Potatoes & Carrots
Uses: tilapia, potato, carrots, lemon
Ingredients:
- 1 tilapia fillet, 5 to 6 ounces
- 1 medium potato, cut into small wedges
- 1/2 cup carrot slices
- 1 tablespoon lemon juice
- 1 teaspoon oil
Instructions:
- Heat oven to 425°F.
- Toss potato and carrot with oil, paprika, garlic powder, pepper, and a small amount of salt; roast 20 minutes.
- Season tilapia with lemon, pepper, and a small amount of salt and add to the pan.
- Roast 10 to 14 minutes more, until fish reaches 145°F and vegetables are tender.
Good for: A simple sheet-pan dinner with crisp vegetables and bright fish.
Optional: Add squash during the final 12 minutes.