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Recipes

Summer Tuna, Mango & Romaine Salad

Uses: tuna pouch, romaine, mango, tomatoes, lemon
Yield: 1 Serving
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Ingredients:

  • 1 tuna pouch
  • 2 cups chopped romaine
  • 1/3 cup diced mango
  • 4 grape tomatoes, halved
  • 1 tablespoon lemon juice
  • 1 teaspoon oil, optional

Instructions:

  1. Wash and dry the romaine thoroughly.
  2. Arrange romaine, mango, and tomatoes in a bowl.
  3. Flake the tuna over the salad.
  4. Dress lightly with lemon juice, oil, black pepper, and a tiny pinch of salt.

Good for: A cool summer lunch that balances savory tuna with juicy mango and crisp lettuce.

Optional: Add avocado or grated carrot.