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Recipes

Apple-Orange Cottage Cheese Toast

Uses: whole wheat bread, cottage cheese, apple, orange
Yield: 1 serving
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Ingredients:

  • 1 slice whole wheat bread
  • 1/3 cup cottage cheese
  • 1/4 apple, thinly sliced
  • 1/4 orange, chopped
  • Tiny pinch of cinnamon, optional

Instructions:

  1. Toast the whole wheat bread and let it cool for 30 seconds so the cottage cheese does not become watery.
  2. Spread cottage cheese over the toast.
  3. Layer thin apple slices over the cottage cheese.
  4. Spoon chopped orange on top, including a little juice for sweetness.
  5. Sprinkle with cinnamon if available and eat right away.

Why it works: The toast feels familiar, while the cottage cheese and fruit make it fresh and bright.

Optional: Use kiwi instead of orange for a tangier flavor.