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Recipes

Asparagus, Egg & Cheddar Tortilla Melt

Uses: asparagus, liquid eggs, tortilla, cheddar, tomato
Yield: 1 serving
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Ingredients:

  • 1 tortilla
  • 4 asparagus spears, chopped
  • 1/3 cup liquid eggs
  • 2 tablespoons shredded cheddar
  • 2 tablespoons chopped tomato

Instructions:

  1. Cook the asparagus in a pan with a little oil until tender.
  2. Add liquid eggs and scramble gently with the asparagus.
  3. Place the egg mixture on a warm tortilla and sprinkle with cheddar.
  4. Fold the tortilla and warm it in the pan until lightly toasted.
  5. Serve with chopped tomato and picante sauce if available.

Good for: A fresh vegetable-forward lunch that still feels comforting because of the egg and melted cheese.

Optional: Add onion or bell pepper while cooking the asparagus.