Recipes
Bread with Hummus, Tomato, and Egg Whites
Uses: wheat bread, flavored hummus, tomato, liquid egg whites
Ingredients:
- 1 slice wheat bread
- 2 tablespoons flavored hummus
- 1/3 cup liquid egg whites
- 2 to 3 slices plum tomato
- Black pepper, oregano, and garlic powder, optional
Instructions:
- Toast the bread until warm and lightly crisp.
- Spread hummus over the toast as the creamy base.
- Cook the egg whites gently in a pan with a little margarine or oil, seasoning to taste, until just set.
- Place egg whites over the hummus, then add tomato slices.
- Finish with oregano and black pepper.
Good for: A savory Italian-style breakfast toast with creamy hummus, tomato, and soft egg whites.
Optional: Add sliced cheese and warm until melted.