Recipes
Breakfast Bean, Egg & Cheese Taco
Uses: kidney beans, liquid eggs, tortilla, cheddar, picante sauce
Ingredients:
- 1 tortilla
- 1/4 cup kidney beans, drained and rinsed
- 1/3 cup liquid eggs
- 2 tablespoons shredded cheddar
1 tablespoon picante sauce
Instructions:
- Warm the kidney beans in a small pan or microwave with a pinch of cumin and garlic powder.
- Cook the liquid eggs until softly scrambled.
- Warm the tortilla and spoon the beans down the center.
- Add eggs, cheddar, and picante sauce.
- Fold gently and serve while the eggs and beans are warm.
Good for: A satisfying breakfast taco with protein, fiber, and a cozy taco-style flavor.
Optional: Add guacamole or chopped onion if available.