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Recipes

Cheesy Kale Breakfast Quesadilla

Uses: tortilla, liquid eggs, kale, shredded cheddar, picante sauce
Yield: 1 serving
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Ingredients:

  • 1 tortilla
  • 1/3 cup liquid eggs
  • 1/2 cup chopped kale
  • 3 tablespoons shredded cheddar
  • 1 tablespoon picante sauce
  • 1 teaspoon oil or butter, if available

Instructions:

  1. Cook the kale in a small pan for 1 to 2 minutes until wilted.
  2. Add the liquid eggs and scramble gently until fully cooked.
  3. Place the tortilla in a clean pan and sprinkle cheddar over half of it.
  4. Add the egg and kale mixture, fold the tortilla, and cook until the outside is warm and lightly crisp.
  5. Cut into triangles and serve with picante sauce for dipping.

Why it works: The melted cheddar holds everything together, and the picante sauce makes it bright and fun.

Optional: Add guacamole inside before folding for a creamier quesadilla.