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Recipes

Chicken Taco-Style Romaine Wraps

Uses: ground chicken, romaine, grape tomatoes, avocado, sour cream
Yield: 1 Serving
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Ingredients:

  • 4 ounces ground chicken
  • 3 to 4 large romaine leaves
  • 1/4 cup grape tomatoes, chopped
  • 1/4 avocado, diced
  • 1 tablespoon sour cream
  • 1 teaspoon oil
  • Cumin, paprika, chili powder, black pepper
  • Small amount of salt

Instructions:

  1. Heat oil in a skillet and add ground chicken. Break it into small crumbles as it cooks.
  2. Season with cumin, paprika, chili powder, black pepper, and a small amount of salt. Cook thoroughly until no pink remains and the chicken reaches at least 165°F.
  3. Wash and dry the romaine leaves and arrange them like small boats.
  4. Spoon warm chicken into each leaf and top with tomatoes, avocado, and a little sour cream.

Good for: A playful lower-carb Latin-inspired lunch using crisp romaine as the wrap.

Optional: Serve with a small scoop of brown rice on the side for a heartier meal.