Recipes
Clementine-Apple Warm Milk Bowl with Toasted Muffin
Uses: milk, apple, clementine, whole-grain English muffin
Ingredients:
- 1 cup skim or 1% milk
- 1/2 apple, finely diced
- 1/2 clementine, peeled and chopped
- 1/2 whole-grain English muffin
- 1/4 teaspoon cinnamon
- Tiny pinch of salt
Instructions:
- Place the apple in a small saucepan with 2 tablespoons of the milk, cinnamon, and a tiny pinch of salt. Cook over medium-low heat for 2 to 3 minutes until the apple softens slightly.
- Add the remaining milk and warm gently until steaming but not boiling.
- Remove from the heat and stir in the chopped clementine. Do not boil after adding the citrus.
- Toast the English muffin and serve it alongside the warm fruit milk for dipping or eating separately.
Good for: A gentle, cozy breakfast that combines warm apple, citrus, milk, and whole grain.
Optional: Use only apple if you prefer a simpler cinnamon flavor.