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Recipes

Hummus & Snap Pea Crunch Plate

Uses: flavored hummus, sugar snap peas, cucumber, wheat bread, plums
Yield: 1 Serving
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Ingredients:

  • 1/4 cup flavored hummus
  • 1/2 cup sugar snap peas
  • 1/4 cucumber, sliced
  • 1 slice wheat bread, toasted and cut into strips
  • 1 plum or nectarine, sliced

Instructions:

  1. Spoon hummus onto a plate or shallow bowl.
  2. Rinse the sugar snap peas and cucumber. Remove the tough ends from the sugar snap peas, then slice the cucumber into sticks or rounds.
  3. Toast wheat bread and cut it into strips for dipping.
  4. Add sliced plum or nectarine on the side for sweetness.
  5. Serve everything as a cool snack-style lunch plate.

Good for: A no-cook lunch plate that is crunchy, colorful, and easy to assemble.

Optional: Add turkey slices or ricotta if you want more protein.