Recipes
Lemon-Paprika Tilapia with Roasted Broccoli & Potatoes
Uses: tilapia, broccoli, Idaho potato, lemon
Ingredients:
- 1 tilapia fillet, 5 to 6 ounces
- 1 small Idaho potato, cut into 3/4-inch pieces
- 1 cup broccoli florets
- 2 teaspoons oil, divided
- 1 lemon wedge
- Paprika, garlic powder, black pepper
- Small amount of salt
Instructions:
- Heat the oven to 425°F. Toss potato pieces with 1 teaspoon oil, paprika, garlic powder, black pepper, and a small amount of salt. Roast for 15 minutes.
- Add broccoli to the pan with the remaining oil and a little seasoning. Stir the potatoes and roast for another 8 minutes.
- Pat the tilapia dry, season lightly with paprika, garlic powder, black pepper, and a small amount of salt, and place it on the pan. Roast for 8 to 12 minutes, depending on thickness, until opaque and flaky.
- Squeeze lemon over the fish and vegetables just before serving.
Good for: An easy sheet-pan fish dinner with crisp potatoes and roasted green vegetables.
Optional: Add thin carrot slices to the pan with the potatoes.