Experience the flavor of Brooklyn

Recipes

Mediterranean-Style Tuna & Garbanzo Romaine Salad

Uses: tuna pouch, garbanzo beans, romaine, grape tomatoes, lemon
Yield: 1 Serving
Print recipe

Ingredients:

  • 1 tuna pouch, 2.6 ounces
  • 1/3 cup garbanzo beans, rinsed and drained
  • 2 cups chopped romaine
  • 1/2 cup grape tomatoes, halved
  • 1/2 cup thinly sliced carrots
  • 1 lemon wedge
  • 1 teaspoon oil
  • Oregano, black pepper
  • Small amount of salt

Instructions:

  1. Place romaine, tomatoes, carrots, and garbanzo beans in a bowl.
  2. Flake the tuna over the vegetables.
  3. Whisk lemon juice with oil, oregano, black pepper, and a small amount of salt.
  4. Pour the dressing over the salad just before serving and toss gently.

Good for: A bright, protein-rich lunch salad with tuna, chickpeas, and crisp vegetables.

Optional: Add diced avocado for extra richness.