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Recipes

Pretzel-Crusted Chicken Sandwich

Uses: chicken breast, pretzels, wheat bread, lettuce, tomato, ranch
Yield: Approximately 1 serving
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Ingredients:

  • 3 to 4 ounces chicken breast
  • 1/4 cup crushed pretzels
  • 2 slices wheat bread
  • 1 lettuce leaf
  • 2 slices tomato
  • 1 tablespoon ranch

Instructions:

  1. Place the pretzels in a bag and crush them into small crumbs using your hands, a can, or the bottom of a cup.
  2. Cut the chicken into smaller pieces or leave it as one cutlet. Season with garlic powder, onion powder, paprika, black pepper, or your favorite spices.
  3. Press the crushed pretzels onto the chicken so they stick and create a light crunchy coating.
  4. Bake, pan-sear, or sauté the chicken until it is golden on the outside and fully cooked in the center.
  5. Toast the bread, if desired.
  6. Spread ranch on the bread, then add lettuce, tomato, and the pretzel-crusted chicken.
  7. Serve warm as a crunchy chicken sandwich.

Good for: A fun, crunchy chicken sandwich that feels a little different from a regular lunch.

Optional: Add shredded cheddar and warm the sandwich until the cheese melts.