Recipes
Savory Hummus, Tomato & Cucumber Breakfast Bun
Uses: burger bun, hummus, cucumber, plum tomato, red onion
Ingredients:
- 1 burger bun, split
- 3 tablespoons flavored hummus
- 1/3 cup thinly sliced cucumber
- 1/3 plum tomato, thinly sliced
- 1 tablespoon very thinly sliced red onion
- Black pepper
- Small amount of salt
Instructions:
- Toast the burger bun lightly so the cut sides become warm and slightly crisp.
- Spread the hummus over both cut sides of the bun.
- Layer cucumber, tomato, and red onion over the bottom half. Season the vegetables with black pepper, oregano if desired, and a small amount of salt.
- Close the bun gently and serve right away so the vegetables stay crisp and the toasted bread does not become soggy.
Good for: A fresh savory breakfast sandwich that is quick, colorful, and easy to assemble.
Optional: Add a small handful of shredded cheese or a squeeze of lemon over the vegetables.