Recipes
Sheet-Pan Meatball & Vegetable Bake
Uses: meatballs, eggplant, summer squash, canned tomatoes, feta
Ingredients:
- 4 to 5 meatballs
- 1/2 cup diced eggplant
- 1/2 cup diced summer squash
- 1/4 cup canned tomatoes
- 1 tablespoon feta cheese
- 1 teaspoon oil or margarine, if available
Instructions:
- Heat oven to 400°F.
- Dice eggplant and summer squash into bite-size pieces. Toss with oil or melted margarine, garlic powder, oregano, black pepper, and a tiny pinch of salt if available.
- Place vegetables and meatballs on a sheet pan or baking dish.
- Spoon canned tomatoes over and around the meatballs.
- Bake for 18 to 25 minutes, stirring once, until vegetables are soft and meatballs are hot all the way through and reach 165°F.
- Sprinkle with feta before serving.
Good for: A sheet-pan dinner that feels like an easy meatball and vegetable bake.
Optional: Serve over couscous or with toasted whole wheat bread.