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Recipes

Southwest Lentil, Tomato & Avocado Bowl

Uses: lentils, diced tomatoes, avocado, jasmine rice
Yield: 1 Serving
Print recipe

Ingredients:

  • 1/2 cup cooked lentils
  • 1/2 cup cooked jasmine rice
  • 1/3 cup diced tomatoes, drained
  • 1/4 avocado, diced
  • 1 teaspoon oil

Instructions:

  1. Warm the lentils and rice together with 1 tablespoon water.
  2. Season with cumin, chili powder, garlic powder, oregano, black pepper, and a small amount of salt.
  3. Stir in the diced tomatoes and cook for 1 to 2 minutes, just until hot.
  4. Spoon into a bowl and top with avocado. Finish with lemon juice if desired.

Good for: A hearty vegetarian Latin-inspired lunch with protein-rich lentils and creamy avocado.

Optional: Add shredded cheese or a few diced pineapple pieces for sweet contrast.