Recipes
Sunshine Avocado, Feta & Tomato Toast
Uses: whole wheat bread, avocado, feta cheese, grape tomatoes, lemon
Ingredients:
- 1 slice whole wheat bread
- 1/4 avocado
- 1 tablespoon feta cheese, crumbled
- 4 to 5 grape tomatoes, halved
- 1 teaspoon lemon juice
- Black pepper, dried oregano, or garlic powder, if available
Instructions:
- Toast the whole wheat bread until lightly golden.
- Scoop the avocado into a small bowl and mash it with lemon juice, salt, black pepper, and a tiny pinch of garlic powder if available.
- Spread the avocado over the toast.
- Add the halved grape tomatoes on top, pressing them gently into the avocado so they stay in place.
- Sprinkle feta over the tomatoes and finish with dried oregano or extra black pepper.
- Serve right away while the toast is crisp and the avocado is bright green.
Why it works: The avocado makes the toast creamy, the tomatoes make it juicy, and the feta gives it a salty bright flavor.
Optional: Add sliced hard boiled egg on top for more protein.