Recipes
Sweet Potato, Red Pepper & Mushroom Breakfast Hash
Uses: sweet potato, red pepper, mushrooms, red onion
Ingredients:
- 1/2 medium sweet potato, diced into 1/2-inch pieces
- 1/3 cup diced red pepper
- 1/2 cup sliced mushrooms
- 2 tablespoons diced red onion
- 1 teaspoon oil
- Paprika, garlic powder, black pepper
- Small amount of salt
Instructions:
- Place the diced sweet potato in a microwave-safe bowl with 1 tablespoon water. Cover loosely and microwave for 3 to 4 minutes, until almost tender. Drain any remaining water.
- Heat oil in a skillet over medium-high heat. Add the sweet potato and red onion and cook for 2 to 3 minutes so the edges begin to brown.
- Add the red pepper and mushrooms. Season with paprika, garlic powder, black pepper, and a small amount of salt. Cook for another 4 to 5 minutes, stirring occasionally, until the mushrooms are browned and the vegetables are tender.
- Taste and add another tiny pinch of salt only if needed. Serve hot.
Good for: A hearty vegetable-forward fall breakfast with sweet, earthy, and savory flavors.
Optional: Top with a spoonful of hummus or a little shredded cheese.