Recipes
Sweet & Savory Chicken, Pineapple & Squash Skillet
Uses: chicken thigh, pineapple chunks, yellow squash, zucchini, lime
Ingredients:
- 3 to 4 ounces chicken thigh, sliced
- 1/4 cup pineapple chunks
- 1/2 cup sliced yellow squash
- 1/2 cup sliced zucchini
- 1/2 teaspoon lime juice
- 1 teaspoon oil or butter, if available
Instructions:
- Season and cook the chicken thigh until fully cooked, then slice.
- In the same pan, cook squash and zucchini until tender, seasoned with favorite spices.
- Add pineapple chunks and let them warm for 1 to 2 minutes so they become juicy.
- Return the chicken to the pan and season with a little garlic powder, black pepper, and chili powder if you like a sweet-and-savory flavor.
- Finish with lime juice and serve warm.
Good for: A bright dinner with a little sweetness from pineapple and freshness from lime.
Optional: Serve over warm lentils or alongside a baked potato for a heartier meal.