Recipes
Tomato-Braised Beef, Zucchini & Garbanzo Skillet
Uses: ground beef, zucchini, garbanzo beans, tomato sauce
Ingredients:
- 4 ounces ground beef
- 1/2 cup diced zucchini
- 1/3 cup garbanzo beans, rinsed and drained
- 1/2 cup tomato sauce
- 1 teaspoon oil
- Oregano, paprika, garlic powder, black pepper
- Small amount of salt
Instructions:
- Heat oil in a skillet over medium-high heat. Add ground beef and break it into crumbles as it browns.
- Add zucchini and season with oregano, paprika, garlic powder, black pepper, and a small amount of salt. Cook for 3 minutes.
- Stir in garbanzo beans and tomato sauce. Add 2 tablespoons water and reduce heat to medium-low.
- Simmer for 5 to 7 minutes until the beef is fully cooked, zucchini is tender, and the sauce has thickened slightly.
Good for: A hearty one-pan dinner with beef, beans, zucchini, and a savory tomato sauce.
Optional: Serve over brown rice or scoop into a warm tortilla.