Recipes
Zucchini, Tomato & Ham Breakfast Tortilla
Uses: tortilla, smoked ham steak, zucchini, grape tomatoes, egg whites
Ingredients:
- 1 large tortilla
- 2 ounces smoked ham steak, thinly sliced or diced
- 1/2 cup diced zucchini
- 1/4 cup grape tomatoes, halved
- 1/3 cup liquid egg whites
- 1 teaspoon oil
- Oregano and black pepper
- Small amount of salt
Instructions:
- Warm the tortilla until flexible and set aside.
- Heat oil in a skillet. Add zucchini and ham and cook for 3 to 4 minutes until the zucchini is tender and the ham is hot.
- Add tomatoes, then pour in the egg whites. Season with oregano, black pepper, and a small amount of salt. Stir gently until cooked.
- Spoon the mixture into the tortilla, fold the sides inward, roll, and serve warm.
Good for: An easy savory breakfast wrap with vegetables, smoky ham, and tender egg whites.
Optional: Add sliced avocado after cooking for extra creaminess.